The great medicine is Ashwagandha

 Ashwagandha is a herb. Its scientific name is Withania somnifera Dunal. In Ayurveda it is called Balda and Bajikari or winter cherry. Although this leaf is commonly used as a medicinal ingredient in Ayurvedic medicine. The use of Ashwagandha dates back to around 600 AD or earlier. It basically helps in reducing stress, fatigue, various types of pain and inflammation. All the properties of Ashwagandha are due to the phytochemicals present in it. Ashwagandha in right amount is also effective in cancer. To know more please click here>>>

Benefits of Ashwagandha

1. Removes cholesterol:

According to Ayurvedic scriptures, Ashwagandha helps increase muscle strength by reducing bad cholesterol levels in the body.

2. Relieves insomnia:

Ashwagandha relieves fatigue and relaxes the nerves. So sleep comes very early. Various studies have shown that using Ashwagandha improves concentration.

3. Reduces stress:

Ashwagandha contains anxiolytic properties. It is able to act on this nervous system. Many people are prone to panic attacks due to fear. Ashwagandha helps to avoid this problem. Please click here>>>

4. Increases sexual power:

Ashwagandha has been used since ancient times to cure male sexual problems. It has been proven that Ashwagandha can increase the amount of testosterone and progesterone in the body. As a result, the desire to have sex increases. Some studies show that it can increase libido, quantity and quality of semen.

5. To prevent cancer:

Ashwagandha is used as an anti-cancer agent in Ayurveda. Phytochemicals present in its leaf and root extracts kill tumor cells and cut off blood supply to those cells.

Ashwagandha can improve the quality of life of those undergoing chemotherapy.

6. To reduce the problem of diabetes:

Ashwagandha root and leaf extracts contain anti-diabetic properties. It helps to increase the amount of insulin and lipids in the body of people suffering from diabetes. Click here>>>

7. Increases immunity:

Ashwagandha helps to boost immunity in the body due to its anti-oxidant properties.

8. To reduce thyroid problems:

Ashwagandha increases the amount of thyroxine hormone in the body. It is used to eliminate this problem in those who have low amount of thyroid hormone in the body.

9. Reduce eye problems:

Ashwagandha is known to improve eye health.

10. Cure arthritis

Ashwagandha is used in Ayurveda to treat arthritis. Ashwagandha powder is very useful in reducing the intensity of pain.

11. Improves memory

Ashwagandha improves memory in normal people and in people with Alzheimer's disease.  Read more>>>

12. Strengthens muscles

Ashwagandha has proven muscle strengthening properties. It is also used to reduce muscle tension caused by exercise. It is useful to heal any muscle injury.

13. Protects against infection:

Ashwagandha has anti-inflammatory properties that help prevent various infections.

14. In case of heart:

Ashwagandha makes the heart healthy by keeping the blood circulation in the body proper.

15. Reduce fatigue

Ashwagandha extract is useful in reducing depression and mental anxiety as it is an adaptogen.

16. To maintain good mental health:

As Ashwagandha is an adaptogen, it is capable of improving mental health.

17. To treat skin infections

Ashwagandha leaves help reduce skin infections due to its anti-bacterial properties.

18. To remove the impression of aging:

Ashwagandha plant extract is believed to prevent signs of aging in Ayurveda.

19. to heal wounds:

Ashwagandha has anti-inflammatory properties that can heal wounds in the body.

20. To strengthen the hair:

Ashwagandha is considered very useful in Ayurvedic scriptures to make hair shiny and healthy.

21. To reduce dandruff:

Oil made with ashwagandha powder is excellent for reducing dandruff. That's why most anti-dandruff shampoos contain ashwagandha.

22. To prevent premature graying of hair:

Ashwagandha plant extract is very beneficial in reducing hair loss.

Thanks for reading.